Grow Your Climbing - Hot Rock Adventure Centre

Grow Your Climbing

We offer a number of courses throughout the year to enable you to achieve more with your climbing whether you want to gain more confidence or a few extra grades. 

Technique Tuesdays

Previously known as the Introductory Climbing Class, this class is a once off opportunity for new (or existing) customers to have some individualised assistance from one of our coaches. Maximum class size is 8 people allowing for plenty of attention and question time. This class will give you the confidence to rock up (pun intended) and climb whenever you like with whoever you like. Learn basic feet and hand techniques, body movement and top rope safety. The first 20-30 minutes of the class will be dedicated to teaching first time climbers how to belay, so more advanced climbers are encouraged to use that time to warm-up and re-visit moves, routes or problems that have given them some trouble so that they can be ready to show or tell the coach what they would like help with! Class is every Tuesday night from 6.00pm – 7.30pm, bookings required.


First Steps – Beginners Climbing Course

This is our first real climbing course for people wanting to take their climbing a little more seriously. We encourage people to have at least climbed once or twice before to know they actually enjoy the experience. Twice a week over 2 weeks you will gain awesome new climbing skills including, reading a route, principles of hand movement and grip, foot work and body movement techniques, how to get the most out of your climbing shoes, safety rope work and much more.

2018 Course Dates:

4th-16th April, 2018 (Mondays & Wednesdays 6-7:30pm)

2nd-11th July, 2018 (Mondays & Wednesdays 6-7:30pm)

24th September-3rd October, 2018 (Mondays & Wednesdays 6-7:30pm)

Register NOW at

Crux Skills – Intermediate Climbing Course

Crux Skills is for regular climbers or those with previous experience looking to learn more technical skills to advance their climbing grades or build strength. For 2018, this course will run during school holidays, twice a week for 2 weeks. We encourage participants on this course to have already completed the First Steps course or a Rock Monkeys Term and should be comfortable climbing most Hot Rock Grade 3 climbs.

2018 Course Dates:

3rd-12th April, 2018 (Tuesdays & Thursdays 6-7:30pm)

3rd-12th July, 2018 (Tuesdays & Thursdays 6-7:30pm)

25th September-4th October, 2018 (Tuesdays & Thursdays 6-7:30pm)


You can pre-register for the next course by emailing us at
OR through your MindBody Online login under ‘enrolments’.